results week 2

Results of week two aren't as great as week 1. I tried extremely hard not to focus on my head. I was always thinking "i'm happy and healthy" and not bring the word migraine (as like draws like) into my mind. today was just too much, i couldn't do it. it got the most of me. (I guess today is the new week, but whatever). I did have headaches throughout the week from the weather

•One walk, 40 mins (again, small, attainable goal because weather is supposed to be really bad this week)... yeah, i did this

•fruits and veggies for snacks.... yeah, this wasn't good at all this week. the beginning of the week was fine. I always eat fruits but didn't do the veggie thing this week

•finish English class with a bang!.... just have one left.

•work on resume/cv for when I move... started this. Belinda is helping

•read part of a book for fun... been reading "The Other Queen"

•If weather permits (it looks bad for the whole week!) go to a place on my to do list in the Coromandel ... weather was crap all week...

•Be positive.. tried really hard to do this. it worked most of teh week... today the head was just too much